💬 “What can I do you for you Lesley?” 📢 “Have you seen those people that make life changing decisions and completely transform their lives to the point they are so much healthier, happier, fitter…” 💬 “Say no more, fam.” 👏🏼😮‍💨 — Side note: I’m not taking any more online clients on but if you want life changing progress like Lesley, you can join Glasgows newest SGPT gym, The Studio, opening Dec 2024. We are the ONLY facility in Glasgow to ONLY OFFER Small Group PT for groups of up to 6. No large group. Just 6 people at a time in a coach led facility. Hit the link in the bio to place a deposit and enter the early bird cohort. You will get 20% off your first month. It is my personal mission to make fitness accessible for everyone. Come and help me achieve the mission. See you on the gym floor. 🐝🤩

Cultivate Conditioning™ - The Studio isn’t your typical gym. Based in the North of Glasgow, It’s a place of solace for those that hate busy gyms, struggle with gym anxiety or lack confidence to exercise without guidance. The Studio is here to provide the answer. Through coach led Small Group Personal Training, you can achieve your goals faster than you would have by going it alone. ✅ Affordable. ✅ 6 people max per hour in the facility. ✅ Opening hours that work around your busy schedule. #MakingFitnessAccessible Opening December 2024. Tap the link in the bio to grab 1/60 available spaces.

“Aim small, miss small”🎯 As we approach the opening of Cultivate Conditioning™ - The Studio, with all the elements that have to fall into place running through my head, I’m sat here reminded of the “aim small miss small” principle and how it applies to what we’re experiencing right now. The “aim small miss small” principle is effectively honing in on a small point of focus. By doing so your far more likely to hit the area that matters as opposed to the target in general - much like the bullseye on a dart board. Aim for it and you’ll likely be in or around the area. Aim for the dart board in general when trying to hit the centre and you might be way off. In business, it can be tempting to cast a wide net and try to appeal to everyone. I’ll be honest, I considered at one point aiming at the hyrox market, the ATHX athlete yada yada yada. You name it, I considered catering for them. But in doing so, you risk missing the mark all together. I had to check myself and remind myself why it was I was doing this thing. To allow my mum, my partner and so many others that don’t want to even step foot into a busy facility the right to exercise comfortably. There is literally no solution for them at the moment other than sucking it up. At The Studio, we’re not trying to be the biggest gym or cater for every trend going. We’ve zeroed in on providing coach led fitness for the people that need it. This allows us to create and environment where every single person that walks in the door feels seen, supported and empowered to reach their potential. The result? Greater impact on real people’s lives, deeper connections and lasting transformations. In business, as in marksmanship, aiming small allows you to get closer to the mark, as opposed to merely hitting the target. #businessstrategy #fitnessjourney #smallbusiness #sgpt #gymanxiety #leadership #focus

Do what you said you’d do. Nov. ‘24.

WORD ON THE STREET… 📌 — Banners are up in and around Maryhill and if you share on your story you could be in for a treat👇🏼 If you do me a favour and share and tag @cultivateconditioning on your story, either this post or a snap of a banner, I’ll enter you into a prize draw for 50% off your first month’s SGPT sessions😉. 3, 2, 1 - GO 🤩🙏🏼